Integrative Wellness Council of Maine

Advisory Board

Tisha Bremner, C-IAYT, Group Organizer & Chair -Inner Light Yoga of Maine, 207-754-0931, info@iwcme.com

Michael Drouin, MD, Central Maine Health Systems

Anne Brown, MD, St. Mary’s Regional Medical Center

Melissa Streeter, MD, Mid Coast Hospital

Liz Strawbridge, MD, Maine Medical Center & Maine Integrative Healing

Susan Cooper, RN, Herbalistics

Shellie Cook, LCSW, Cornerstone Counseling

Jill Willer, LCPC, Cornerstone Counseling

Donna Kim, MD, Southern Maine Health Care

The Integrative Wellness Council of Maine is a group of like-minded medical providers and holistic health practitioners who are joining together in an opportunity to network and create a platform for continued community support and education of the ways in which complementary and alternative therapies may help our patients, clients, and students lead healthy, well, and whole live.

 

Provide a network that empowers people, practitioners, and organizations within Maine to realize their full potential to be optimally healthy and well through the transformative practices of integrative healthcare.

Promote, support, and educate health and wellness providers and the community on the benefit, effectiveness, and safety of traditional medicine in combination with holistic, complementary therapies and self-care practices for the most robust and optimal health and wellness for ourselves, our community, and the people we serve.

Integrative Healthcare is:

“Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. Employing a personalized strategy that considers the patient’s unique conditions, needs and circumstances, integrative medicine uses the most appropriate interventions from an array of scientific disciplines to heal illness and disease and help people regain and maintain optimal health.”             -The Bravewell Collaborative (www.bravewell.org)

Complementary and Alternative Therapies that are low risk and/or evidence-based, safe and effective, such as:

Acupuncture, Acupressure, and Traditional Chinese Medicine

Massage, Structural Integration, Healing Touch, and Body Work

Reiki, Polarity Therapy, and Energy Work

Yoga, Qi Gong, Tai Chi, Dance, and Movement Therapy

Craniosacral Therapy, Osteopathic Care, Chiropractic Care, Neuromuscular Rehabilitation

Biofeedback, Cognitive-Based Therapy

Art, Color, Light, and Sound Therapy

Aromatherapy, Essential Oils, Herbs, Natural Supplements, and Medicines

Breath Work, Pranayama, Hypnotherapy

Naturopathy, Homeopathy, Ayurvedic Medicine

 

Self-Care Practices, which empower individuals such as:

Nutrition and Hydration

Physical Activity, Exercise, and Movement that brings Joy

Supportive Relationships with Others

Positive and Constructive Thinking and Self-Talk

Mindfulness-Based Stress Reduction, Relaxation, Meditation

Sleep Hygiene and Rest

Spirituality and Connection to something Greater in Nature and Life

 

Subscribe to the Provider Newsletter

SUBSCRIBE NOW

Provider Newsletter Sign up

This information will not be used for any purposes outside of the Wellness Council.
  • This field is for validation purposes and should be left unchanged.

Integrative Wellness Council Events

Top